One of the very first doubts that assails the padel player as soon as he takes the field is linked to thepadel racket grip.
One is there, looks at it, shows it to friends, walks around it warily and then… He doesn't know how to hold it in his hand.
It's actually quite simple, as it should be a natural gesture and not dictated by some teaching, but that's not the case for everyone.
In this article we are going to see how to hold a padel racket, in order to help you clear away any doubts.
How to hold the padel racket
The first thing to say is that you don't have to stand there doing very strange things, the grip of the racket it's like the handshake, you just do it.
In fact, some teachers call it a handshake grip, because the padel racket is gripped as if it were another person's hand.
The real differences are made by i degrees of rotation of the wrist around the racket, but the finger layout remains pretty much the same.
The two main variants are the Eastern and the Continental, which differ in the ease of imparting power to the stroke and the ease of executing strokes other than forehand.
There Continental has the thumb on the side of the handle parallel to the racket face, the Eastern instead place your finger on the high side of the handle.
These are the main differences and, beyond what they may mean in terms of technique in padel, our advice is not to give too much weight.
The handle is an absolutely personal thing, which can count on the technical side for a professional, but it makes little difference to the beginner or intermediate.
If you really want to have fun and give your best on the pitch, don't force yourself into strange and uncomfortable grips, but indulge your body.
Take the racket in your hand and feel how it feels, perhaps changing slightly throughout the game to see what you prefer.
Once you've found the right point for you, then you'll know which padel grip is right for you, even without knowing the technical details.
Also, if you want to have maximum comfort in the padel, you will need a good one overgrip that allows you to handle it better.
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Conclusions
The grip of the padel racket is one of those things that are important, but you don't need to lose sleep over it in pursuit of perfection.
Each body is made differently so, in the match, it is comfortable with positions that others would find uncomfortable.
If you just can't find yours, try a ask for help from a master or to change the racket from padel, maybe not suitable for you.