{"id":18330,"date":"2022-11-02T11:23:11","date_gmt":"2022-11-02T10:23:11","guid":{"rendered":"https:\/\/racchettiamo.com\/\/?p=18330"},"modified":"2022-11-02T11:23:12","modified_gmt":"2022-11-02T10:23:12","slug":"rovescio-padel","status":"publish","type":"post","link":"https:\/\/racchettiamo.com\/en\/reverse-padel\/","title":{"rendered":"Backhand Padel: how to do it properly"},"content":{"rendered":"

You have a good reverse padel<\/strong>? Are you sure you're doing this heist right? Or did you follow the advice of some wise \u201ccousin\u201d?<\/p>\n

A question that arises spontaneously because, on balance, there are many players who think they know how to do it but, in reality, they are completely wrong.<\/p>\n

This is because the dynamics with which it is achieved are completely different from those of other racket sports such as, for example, tennis.<\/p>\n

If you need a little clarification or if you just want to compare your backhand to the official version, then let's see how it's done.<\/p>\n

How to do the Backhand in Padel<\/h2>\n
\n

\"reverse<\/p>\n

Let's start immediately from a fundamental point to understand, namely that the padel backhand is not done with two hands as in tennis, but with one hand.<\/strong><\/p>\n

In addition to this, even if the few tennis players who do a one-handed backhand were taken as an example, the execution would still be different.<\/p>\n

In tennis the stroke is very loaded, with the movement of the arm(s) continuing to reach the other side of the body, but not here.<\/p>\n

To make a perfect backhand to padel, the altarpiece starts just behind the left shoulder, and then ends a little ahead on the right.<\/strong><\/p>\n

In addition to this, to prepare it you need to turn your feet and body in the direction in which the ball will pass, so if you're right-handed you'll have to turn left and vice versa if you're left-handed.<\/p>\n

So, to give a quick recap of how it works, let's try to give a mental picture of the action through our words.<\/p>\n

As the ball is coming, you approach the point of impact by turning to the side of the ball and starting to prepare your arms.<\/p>\n

You grip the racket with two hands, one on the handle and the other<\/strong> (the one you don't use) just need to hold the tubular area between the handle and the face with your fingers.<\/p>\n

As soon as the movement starts, keep the grip with only the main hand, hit the ball and continue the movement without rotating the body or fully extending the arm.<\/p>\n

If you want to know more about padel you can read our articles on\u00a0how to play padel<\/a>, the\u00a0field size<\/a>, or on\u00a0classic questions of playing padel<\/a>.<\/p>\n

At this link, you will find the\u00a0best padel rackets of 2022!<\/a><\/strong><\/p>\n

Backhand Vol\u00e9e Padel<\/h2>\n
\n

\"reverse<\/p>\n

We talked about the classic backhand, but there would be a few more words to spend on the backhand of volley<\/a>, as it has substantial differences.<\/p>\n

In this case (also applicable when the ball has a high and slow bounce), the best thing to do is to charge a spin shot.<\/strong><\/p>\n

What effect? A rotation opposite to that of the direction of the ball, or a backspin.<\/p>\n

To do this you will have to hit the ball with the racket positioned on the edge<\/strong>, preferring the lower part of the ball to impress the rotation.<\/p>\n

In this way, when it touches the ground, it will suddenly lose speed, planting itself and causing the opponent to make a mistake.<\/p>\n

The effectiveness depends on the skill of who is in front of you of course<\/strong>, with less experienced players who will be surprised more easily by any effect.<\/p>\n

In general though, a tricky ball will always give you a higher chance of success, so you need to master your shot.<\/p>\n

To do it you have to charge with the racket behind your head<\/strong> (as in the photo), maintaining the two-handed grip of the classic backhand.<\/p>\n

Tilt the blade to the angle you can afford (based on the speed and direction of the ball), then strike hard, ending the swing in front of your body.<\/p>\n

If well executed, the ball will come out quickly and then abruptly slow down as soon as it hits the ground.<\/p>\n

If you want to know the best drip rackets<\/a> or le better than the Nox<\/a>, you can read our articles.<\/p>\n

Backhand Two Hands Padel<\/h2>\n
\n

 <\/p>\n

But how? Didn't you say that the backhand is done with one hand? Yes but, among professional players, there are rare cases of a two-handed backhand.<\/p>\n

The main executor is Martha Marrero<\/a>, but not the only one<\/strong>. Either way, it's a very situational hit and not a hard and fast rule.<\/p>\n

Those who use it point out that it no longer applies to many game situations, especially after the ball bounces off the wall.<\/p>\n

Since it is a stroke that is only performed by very few pros on the WPT<\/strong>, we do not feel we can recommend it to everyone.<\/p>\n

These folks experimented and found that it fell perfectly within their style and capabilities, but that's not the rule.<\/p>\n

What works well for a champion may be completely useless in the hands of amateurs or amateurs, so we can only encourage you to experiment.<\/p>\n

If you find that doing a two-handed backhand helps you in certain situations, then make this technique your own<\/strong>.<\/p>\n

If, on the other hand, you get disappointing results, stick with the classic tenets and let other people use it.<\/p>\n

Conclusions<\/h2>\n
\n

Now you know everything there is to know about the backhand in padel, go and try to perfect your shot to the fullest.<\/p>\n

For those coming from tennis it is difficult to get used to the change of gesture but, after some time, it becomes natural.<\/p>\n

We hope you will soon find the squaring of the circle, becoming a player with no weaknesses.<\/p>","protected":false},"excerpt":{"rendered":"

Hai un buon rovescio padel? Sei sicuro che stai eseguendo questo colpo nel modo giusto? Oppure hai seguito il consiglio di qualche “cugino” saggio? Una…<\/p>","protected":false},"author":441,"featured_media":18332,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[169],"tags":[],"class_list":["post-18330","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consigli-padel"],"yoast_head":"\nRovescio Padel: come eseguirlo a dovere<\/title>\n<meta name=\"description\" content=\"Vuoi fare un perfetto rovescio a padel? 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