{"id":18085,"date":"2022-08-30T12:00:01","date_gmt":"2022-08-30T11:00:01","guid":{"rendered":"https:\/\/racchettiamo.com\/\/?p=18085"},"modified":"2023-01-16T12:39:12","modified_gmt":"2023-01-16T11:39:12","slug":"bandeja-padel","status":"publish","type":"post","link":"https:\/\/racchettiamo.com\/fr\/bandeja-padel\/","title":{"rendered":"Bandeja Padel: Tutoriel sur la fa\u00e7on d&#039;effectuer ce coup gagnant"},"content":{"rendered":"<p>Aujourd&#039;hui on parle de la <strong>bandesja padel<\/strong>, un de ces coups que tout joueur doit savoir faire et tenter de marquer lors d&#039;un match.<\/p>\n<p>En effet, lorsqu&#039;il est ex\u00e9cut\u00e9 avec le bon timing et la bonne technique, il peut vraiment offrir un point facile au joueur.<\/p>\n<p>A l&#039;aide de ce jeu, il est vraiment possible de mettre l&#039;adversaire en difficult\u00e9, au point de le rendre souvent impossible \u00e0 r\u00e9pondre.<\/p>\n<p>\u00c9videmment, plus votre niveau est \u00e9lev\u00e9, plus le bandaja et la r\u00e9ponse \u00e0 celui-ci seront de haut niveau mais, surtout pour les joueurs d\u00e9butants ou interm\u00e9diaires, cela peut vous rapporter beaucoup de points.<\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: center;\">Qu&#039;est-ce que Bandeja<\/h2>\n<hr \/>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-17947\" src=\"https:\/\/racchettiamo.com\/wp-content\/themes\/reco\/assets\/images\/transparent.gif\" data-lazy=\"true\" data-src=\"https:\/\/racchettiamo.com\/\/wp-content\/uploads\/2022\/07\/shutterstock_1016117029-min.jpg\" alt=\"fracasser\" width=\"800\" height=\"534\" srcset=\"https:\/\/racchettiamo.com\/wp-content\/uploads\/2022\/07\/shutterstock_1016117029-min.jpg 1000w, https:\/\/racchettiamo.com\/wp-content\/uploads\/2022\/07\/shutterstock_1016117029-min-300x200.jpg 300w, https:\/\/racchettiamo.com\/wp-content\/uploads\/2022\/07\/shutterstock_1016117029-min-768x512.jpg 768w, https:\/\/racchettiamo.com\/wp-content\/uploads\/2022\/07\/shutterstock_1016117029-min-100x67.jpg 100w, https:\/\/racchettiamo.com\/wp-content\/uploads\/2022\/07\/shutterstock_1016117029-min-675x450.jpg 675w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: left;\">Le hit latija, comme le son vous l&#039;a probablement d\u00e9j\u00e0 sugg\u00e9r\u00e9, a un nom espagnol qui<strong> signifie plateau<\/strong>.<\/p>\n<p>Aux yeux d&#039;un d\u00e9butant, ce jeu <strong>\u00e7a pourrait ressembler \u00e0 un <a href=\"https:\/\/racchettiamo.com\/fr\/coups-padel\/\" target=\"_blank\" rel=\"noopener\">fracasser<\/a> classique<\/strong>, car la position du corps et la vitesse de sortie de la balle sont similaires.<\/p>\n<p>La v\u00e9rit\u00e9 est qu&#039;il existe des diff\u00e9rences subtiles entre les deux, \u00e0 commencer par la hauteur \u00e0 laquelle vous impactez le <a href=\"https:\/\/racchettiamo.com\/fr\/boules-de-padel\/\" target=\"_blank\" rel=\"noopener\">ballon<\/a>.<\/p>\n<p>Dans le smash, vous essayez de le frapper quand il est le plus haut possible, pour g\u00e9n\u00e9rer une forte vitesse de descente et un rebond \u00e9lev\u00e9.<\/p>\n<p><strong>En revanche, dans le bandaja, l&#039;impact se produit plus pr\u00e8s du corps et le but n&#039;est pas de g\u00e9n\u00e9rer un rebond fort, mais plut\u00f4t un r\u00e9sultat pr\u00e9cis.<\/strong><\/p>\n<p>Nous reviendrons en d\u00e9tail l\u00e0-dessus dans le prochain chapitre mais, pour l&#039;instant, on peut dire que le bandaja vise \u00e0 donner une direction bien pr\u00e9cise, alors que le smash peut se faire n&#039;importe o\u00f9.<\/p>\n<p>Vous n&#039;avez pas compris? Ne vous inqui\u00e9tez pas, il est parfaitement normal d&#039;\u00eatre un peu confus, mais vous pourrez tr\u00e8s bient\u00f4t avoir les id\u00e9es plus claires.<\/p>\n<p>Dans le smash l&#039;important est de frapper fort et vite, mettant l&#039;adversaire en difficult\u00e9 du fait de la vitesse de la balle alors que, dans le bandaja, il y a des r\u00e8gles \u00e0 respecter pour le d\u00e9finir comme tel.<\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: center;\">Comment faire le Bandeja Padel ?<\/h2>\n<hr \/>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-18087 size-full\" src=\"https:\/\/racchettiamo.com\/wp-content\/themes\/reco\/assets\/images\/transparent.gif\" data-lazy=\"true\" data-src=\"https:\/\/racchettiamo.com\/\/wp-content\/uploads\/2022\/08\/header_5euros.jpg\" alt=\"bandesja padel\" width=\"800\" height=\"347\" srcset=\"https:\/\/racchettiamo.com\/wp-content\/uploads\/2022\/08\/header_5euros.jpg 800w, https:\/\/racchettiamo.com\/wp-content\/uploads\/2022\/08\/header_5euros-300x130.jpg 300w, https:\/\/racchettiamo.com\/wp-content\/uploads\/2022\/08\/header_5euros-768x333.jpg 768w, https:\/\/racchettiamo.com\/wp-content\/uploads\/2022\/08\/header_5euros-100x43.jpg 100w, https:\/\/racchettiamo.com\/wp-content\/uploads\/2022\/08\/header_5euros-700x304.jpg 700w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: left;\">Alors qu&#039;est-ce que diable a de sp\u00e9cial \u00e0 propos de ce latija ? Simple, la balle doit impacter 3 points pr\u00e9cis lors de sa course pour \u00eatre appel\u00e9e telle.<\/p>\n<p>Une fois frapp\u00e9, <strong>le ballon doit aller dans la zone la plus \u00e9loign\u00e9e du rectangle adjacent au filet<\/strong> pr\u00e9senter \u00e0 <a href=\"https:\/\/racchettiamo.com\/fr\/terrain-padel\/\" target=\"_blank\" rel=\"noopener\">champ<\/a> adversaire.<\/p>\n<p>A partir de l\u00e0, il doit ensuite aller \u00e0 l&#039;impact sur <strong>verre lat\u00e9ral<\/strong> mais en un point tr\u00e8s proche du coin, de sorte qu&#039;il rebondit imm\u00e9diatement apr\u00e8s \u00e9galement sur le <strong>verre inf\u00e9rieur<\/strong>.<\/p>\n<p>Si c&#039;est bien fait, le bal finira par se terminer<strong> pr\u00e8s du centre du terrain adverse<\/strong>, en marquant un point pour le joueur qui l&#039;a ex\u00e9cut\u00e9 ou en \u00e9tant touch\u00e9 par l&#039;un des adversaires.<\/p>\n<p>Comme vous pouvez le voir, ce coup comporte de nombreux \u00e9l\u00e9ments qui peuvent mettre le couple de joueurs qui le subit en s\u00e9rieuse difficult\u00e9.<\/p>\n<p>Le premier coup est net et rapide, suivi du double rebond sur le mur du fond (tr\u00e8s difficile \u00e0 suivre pour les d\u00e9butants) et le retour vers le centre du terrain qui, si vous n&#039;avez pas une bonne position et entente avec votre partenaire, vous avez tendance \u00e0 laisser sans surveillance.<\/p>\n<p>Bref, toute une s\u00e9rie d&#039;\u00e9l\u00e9ments qui peuvent vraiment <strong>envoyer les joueurs en crise <a href=\"https:\/\/racchettiamo.com\/fr\/padel-raquettes-debutants\/\" target=\"_blank\" rel=\"noopener\">d\u00e9butants<\/a>, <a href=\"https:\/\/racchettiamo.com\/fr\/raquettes-padel-intermediaire-2\/\" target=\"_blank\" rel=\"noopener\">interm\u00e9diaire<\/a> et m\u00eame les professionnels<\/strong> si c&#039;est bien fait.<\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: center;\">Quand utiliser le Bandeja ?<\/h2>\n<hr \/>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-17855\" src=\"https:\/\/racchettiamo.com\/wp-content\/themes\/reco\/assets\/images\/transparent.gif\" data-lazy=\"true\" data-src=\"https:\/\/racchettiamo.com\/\/wp-content\/uploads\/2022\/07\/Padel-960x640-1.jpg\" alt=\"padel simple\" width=\"800\" height=\"533\" srcset=\"https:\/\/racchettiamo.com\/wp-content\/uploads\/2022\/07\/Padel-960x640-1.jpg 960w, https:\/\/racchettiamo.com\/wp-content\/uploads\/2022\/07\/Padel-960x640-1-300x200.jpg 300w, https:\/\/racchettiamo.com\/wp-content\/uploads\/2022\/07\/Padel-960x640-1-768x512.jpg 768w, https:\/\/racchettiamo.com\/wp-content\/uploads\/2022\/07\/Padel-960x640-1-100x67.jpg 100w, https:\/\/racchettiamo.com\/wp-content\/uploads\/2022\/07\/Padel-960x640-1-675x450.jpg 675w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: left;\">Mais alors, sta bandaja, quand dois-je l&#039;utiliser pour faire valoir un point\u00a0? Eh bien, \u00e9videmment, nous ne pouvons pas vous donner une r\u00e9ponse d\u00e9finitive qui vous permettra de toujours marquer, mais au moins nous pouvons vous dire quand l&#039;utiliser.<\/p>\n<p>Le point pr\u00e9cis du terrain o\u00f9 il faut jouer un bandaja est entre le milieu et le filet, mais pas si pr\u00e8s que c&#039;est d\u00e9j\u00e0 la zone <a href=\"https:\/\/it.wikipedia.org\/wiki\/Smash_(tennis)\" target=\"_blank\" rel=\"noopener\">fracasser<\/a>.<\/p>\n<p>En particulier, <strong>le bandaja doit \u00eatre fait lorsque l&#039;adversaire r\u00e9pond par un lob qui tombe pr\u00e9cis\u00e9ment dans cette partie du terrain<\/strong>.<\/p>\n<p>S&#039;il est coll\u00e9 au filet, alors un smash est la bonne r\u00e9ponse tandis que s&#039;il vous d\u00e9passe, vous devrez alors r\u00e9pondre par un coup bas (cela d\u00e9pend du cas).<\/p>\n<p>Bref, il existe des r\u00e9glages sp\u00e9cifiques qui vous am\u00e8neront \u00e0 devoir jouer du bandaja, mais cela ne veut pas dire que ce soit toujours la bonne solution.<\/p>\n<p>Nous voulons cr\u00e9er un guide mais pas une loi, donc <strong>rappelons que le jeu padel est encore un facteur d&#039;instinct autant que de technique.<\/strong><\/p>\n<p>Si vous sentez que l&#039;adversaire est en bonne position pour r\u00e9pondre \u00e0 votre bandaja, si vous voyez que vous \u00eates incapable de l&#039;ex\u00e9cuter \u00e0 un niveau suffisant ou si cela ne cr\u00e9e aucune g\u00eane pour votre adversaire, alors <strong>ne l&#039;utilise pas<\/strong>!<\/p>\n<p>La technique et les diff\u00e9rents coups sont un facteur important \u00e0 conna\u00eetre, mais cr\u00e9er un robot padel n&#039;aurait pas de sens.<\/p>\n<p>Le succ\u00e8s ne peut \u00eatre atteint qu&#039;en associant impr\u00e9visibilit\u00e9 et ruse \u00e0 votre padel, sinon tout cela est inutile.<\/p>\n<p>Si vous cherchez le <a href=\"https:\/\/racchettiamo.com\/fr\/best-raquettes-padel\/\" target=\"_blank\" rel=\"noopener\"><strong>les meilleures raquettes padel de tous les temps<\/strong><\/a>, Vous pouvez les trouver ici.<\/p>\n<h2 style=\"text-align: center;\">conclusion<\/h2>\n<hr \/>\n<p style=\"text-align: left;\">Bandaja est l&#039;un des coups les plus utiles et les plus efficaces de padel, alors entra\u00eenez-vous pour l&#039;amener \u00e0 un niveau suffisant pour vous permettre de marquer quelques points.<\/p>\n<p>Vous ne gagnerez jamais un tournoi en jouant uniquement \u00e0 bandaja et vous ne pourrez pas non plus dominer vos adversaires si vous ne savez que faire ce coup mais, mis dans un contexte plus large, il vous sera tr\u00e8s utile.<\/p>\n<p>Si vous devenez alors un v\u00e9ritable ma\u00eetre de cette technique, nous serons heureux de savoir que nous vous avons donn\u00e9 la bonne id\u00e9e pour la perfectionner.<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Oggi parliamo della bandeja padel, uno di quei colpi che qualunque giocatore deve saper fare e tentare di mettere a segno durante un match. Questo&#8230;<\/p>","protected":false},"author":441,"featured_media":18088,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[169],"tags":[],"class_list":["post-18085","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consigli-padel"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bandeja Padel: Tutorial su Come eseguire questo Colpo Vincente<\/title>\n<meta name=\"description\" content=\"Che cos&#039;\u00e8 la bandeja nel padel? Come si usa? Quando la si usa? 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